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Inspiration for wholesome weeknight & weekend cooking.

Posts tagged ‘banana’

Here is a yummy, nutritious mini muffin that’s great for kids — serve with breakfast or as a snack.  The only change I made was to add some shredded zucchini to the original recipe.  Any extra muffins can be frozen to be gobbled up later.

Toddler Muffins

Recipe slightly adapted from one I discovered on  Erika Follanbee’s photography blog and originally posted on Allrecipes.com.

 

Toddler Muffins

Makes 24-30 mini muffins

Ingredients

1/2 cup butter, softened
1/2 cup brown sugar
2 large bananas, mashed
1 (4.5 ounce) jar baby food squash
2 carrots, grated

1 large zucchini, grated

2 eggs, beaten

1 cup all-purpose flour
1/2 cup oat bran
1 teaspoon baking soda
1 teaspoon pumpkin pie spice
1/2 teaspoon salt

Directions

  1. Preheat oven to 375 degrees. Grease 24 mini muffin cups.
  2. In a mixing bowl, cream together the butter and brown sugar until smooth. Mix in the mashed bananas, squash, carrots, zucchini and eggs. Stir in the flour, oat bran, baking soda, pumpkin pie spice, and salt until just combined. Spoon the batter equally into the prepared muffin cups.
  3. Bake about 18 minutes. Cool in the pans for 5  minutes, run a knife around the edges to loosen them up, before removing to cool completely on a wire rack. Enjoy immediately, or they freeze beautifully!
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For some reason, I craved this when I was pregnant with both of my boys and might have had it everyday as an afternoon snack.  It’s healthy and somewhat filling and super easy!  I call it a milkshake because it really does taste like one, but it’s just milk and banana!  I’ve newly discovered unsweetened almond milk, which is fun to use in smoothies or in oatmeal.  It has a slightly nutty taste and is very good for you (twice the calcium and half the calories of cow’s milk).

Banana Milkshake

Banana Milkshake

Ingredients:

1 cup unsweetened almond milk (can use regular cow’s milk)

1 banana, cut into thirds

Directions:

Purée milk and banana in blender until smooth and drink immediately.

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